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Updated: Mar 24, 2022

Super easy & tender chicken!!! This recipe is also great for meal prep!!

This is something I always have in my freezer.

If you have an oven, this is going to be your new go to dish for tonight!

My 2 year old boy loves this and you can imagine how tender they are.


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<Yield> 3 servings

<Prep time> 2 minutes

<Cook time> 20 minutes


10 chicken wings (500g)


3 tablespoons soy sauce

3 tablespoons Mirin

2 tablespoons rice wine

1 tablespoon ginger, grated

1 tablespoon garlic, grated

<Optional toppings>



chili pepper

Japanese five spice


1. Poke the chicken several times with a folk. This will allow more marinade to be absorbed into the chicken. In a ziplock bag, mix in all the marinade ingredients written above. Put the chicken into the ziplock bag and massage them. Release the air and zip the bag up tight. Let them sit in the fridge for 1 hour.

2. Preheat the oven to 220℃ Celsius. Place the chickens on a baking tray, then pop them into the oven 20-25 minutes.

3. Transfer to serving plates and now it's ready to be enjoyed!

<Miwa's tips>

・If you want use them as meal prep, then prepare the chicken then freeze them before you grilled them. Whenever you need them, defrosted and pop them into the oven! This will last 3 weeks in the freezer. I always have one in my freezer.

・220℃ Celsius = 428℃ Fahrenheit

・You need to have a nice and golden char on your chicken when you take them out of the oven. Please adjust the cooking time by looking at the color of the chicken.

<Recommended side dishes>

<Storage time>

Store in an air-tight container in the fridge for up to 3 days.

<MIWA’s recommendations♡>

- First E-cookbooks are now available! I hope this will be helpful and enjoyable in your kitchen^^

-Please check out beautiful Japanese tableware to decorate your table! Use my code MIWA to get 5% off from your purchase!

-If you need very sharp quality knife, I highly recommend this handmade Japanese knife made by 80 years old Japanese maker!

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