< TURNIP SALAD WITH YUZU KOSHO DRESSING/ カブの柚子胡椒和え＞ ▶VEGAN ＜Yield> 2 servings <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<TOFU SALAD WITH TANGY TAHINI DRESSING/ ごまだれ冷奴> ▶VEGETARIAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<COLORFUL TOFU SALAD/ 豆腐の彩サラダ> ▶VEGAN ＜Yield> 2 servings <Prep time> 10 minutes <Cook time> 0 minutes <Ingredients> 200g extra firm tofu...

<TOFU SALAD WITH KIMCHI &TOMATO DRESSING/ キムチトマト冷奴> ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<OKRA NATTO TOFU SALAD/ ねばねば冷奴> ＜Yield> 1 serving <Prep time> 5 minutes <Cook time> 0 minutes <Ingredients> 200g silken tofu 1 package...

<KABOCHA SQUASH MISO SPREAD/ かぼちゃの味噌ペースト> ▶Vegan option available. ＜Yield> 3 serving <Prep time> 10 minutes <Cook time> 0 minutes...

<TOFU SALAD/ HIYAYAKKO / 冷奴> ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 200g silken tofu 2...

<EASY BROCCOLI AND CORN MISO SOUP/ ブロッコリーとコーンの簡単味噌汁＞ ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<GARLIC CUCUMBER SALAD/ きゅうりのニンニク和え> ▶vegan <Yield> 3 servings <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 2 small...

<COLORFUL VEGETABLES IN TANGY SWEET SAUCE/ 野菜の揚げびたし> ▶vegan ＜Yield> 4 servings <Prep time> 7 minutes (doesn’t include marinating time)...

<GRILLED SALTED SALMON/ 鮭の塩焼き> ＜Yield> 3 servings <Prep time> 7 minutes (doesn't include marinating time) <Cook time> 8 minutes...

<LETTUCE SALAD WITH NORI SESAME DRESSING> ▶VEGAN ＜Yield> 3 servings <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 1 head...

<PICKLED GINGER/ がり> ▶VEGAN ＜Yield> 5 serving <Prep time> 10 minutes ( doesn't include resting time) <Cook time> 1-3 minutes...

<PICKLED GINGER DRESSING/ 生姜ドレッシング> ▶vegan ＜Yield> 2 servings <Prep time> 2 minutes <Cook time> 0 minutes <Ingredients> 2 tablespoons...

<KOMBU MISO PASTE/ 昆布味噌> ▶vegan ＜Yield> 4 servings <Prep time> 10 minutes <Cook time> 20 minutes <Ingredients> vegetable broth 3 cups...

<SIMMERED KOMBU IN SWEETENED SOY SAUCE/ 昆布の佃煮> ▶VEGAN ＜Yield> 4 servings <Prep time> 4 minutes <Cook time> 40-50 minutes <Ingredients>...

<MISO GREEN PEPPER STIR-FRY/ ピーマンの味噌炒め> ▶VEGAN ＜Yield> 2 servings <Prep time> 3 minutes <Cook time> 4 minutes <Ingredients> 4 green...

<TOFU TERIYAKI MEATBALLS/ 豆腐つくね> ＜Yield> 3 servings <Prep time> 10 minutes <Cook time> 7 minutes <Ingredients> 250g chicken mince/ground...

<SHREDDED CHICKEN 蒸しささみ> ＜Yield> 2 servings <Prep time> 2 minutes <Cook time> 5 minutes <Ingredients> 4 chicken breast strips (200g) 1...

<SAVORY NATTO PANCAKES/ 納豆焼き> ＜Yield> 1 servings <Prep time> 8 minutes <Cook time> 7 minutes <Ingredients> 1 pack natto ½ cup Chinese...