<EGG & TOMATO SOUR SOUP/ 卵とトマトのサンラータン> ＜Yield> 2-3 servings <Prep time> 5 minutes <Cook time> 10 minutes <Ingredients> 500ml water ½ cup...

<CARROT SALAD WITH AMAZAKE DRESSING/ キャロットラぺ甘酒ドレッシング＞ ▶vegan ＜Yield> 3 servings <Prep time> 8 minutes <Cook time> 0 minutes...

<STEAMED SALMON WITH AMAZAKE SAUCE/ 鮭の甘酒ソース蒸し＞ ▶VEGAN ＜Yield> 2 servings <Prep time> 8 minutes (doesn't include marinating time) <Cook...

<GREEN BEANS WITH PEANUT BUTTER SAUCE/ インゲンのピーナッツソース和え> ▶VEGAN ＜Yield> 1-2 servings <Prep time> 6 minutes <Cook time> 1 minute...

<CARROT & NORI EGG OMELETTE/ 人参と海苔の卵焼き> ＜Yield> 2 servings <Prep time> 2 minutes <Cook time> 5 minutes <Ingredients> 1 egg 1 piece...

<TOMATO KETCHUP FRIED RICE/ケチャップライス> ＜Yield> 2 serving <Prep time> 3 minutes <Cook time> 7 minutes <Ingredients> 300g cooked rice (1 cup...

<TOFU SALAD WITH TANGY TAHINI DRESSING/ ごまだれ冷奴> ▶VEGETARIAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<COLORFUL TOFU SALAD/ 豆腐の彩サラダ> ▶VEGAN ＜Yield> 2 servings <Prep time> 10 minutes <Cook time> 0 minutes <Ingredients> 200g extra firm tofu...

<TOFU SALAD WITH KIMCHI &TOMATO DRESSING/ キムチトマト冷奴> ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<OKRA NATTO TOFU SALAD/ ねばねば冷奴> ＜Yield> 1 serving <Prep time> 5 minutes <Cook time> 0 minutes <Ingredients> 200g silken tofu 1 package...

<TOFU SALAD/ HIYAYAKKO / 冷奴> ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 200g silken tofu 2...

<EASY BROCCOLI AND CORN MISO SOUP/ ブロッコリーとコーンの簡単味噌汁＞ ▶VEGAN ＜Yield> 1 serving <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients>...

<GARLIC CUCUMBER SALAD/ きゅうりのニンニク和え> ▶vegan <Yield> 3 servings <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 2 small...

< BITTERMELON STIR-FRY/ ゴーヤチャンプル-> ▶vegan <Yield> 2 servings <Prep time> 5 minutes <Cook time> 8 minutes <Ingredients> 300g firm...

< GRILLED OAT ONIGIRI/　オートミールおにぎり> ▶vegan <Yield> 1 serving <Prep time> 4 minutes <Cook time> 4 minutes <Ingredients> 70ml water ⅓ cup...

< PICKLED PLUM OAT ONIGIRI/ 梅オートミールおにぎり> ▶Vegan <Yield> 1 serving <Prep time> 5 minutes <Cook time> 0 minutes <Ingredients> 70ml water ½...

<JAPANESE OAT PORRIDGE/ オートミールお粥> ▶vegan <Yield> 1 serving <Prep time> 2 minutes (doesn't include soaking time) <Cook time> 6 minutes...

<YAMAKAKE GOHAN/ 山かけごはん> ▶VEGAN ＜Yield> 1 serving <Prep time> 4 minutes <Cook time> 0 minutes <Ingredients> 1 serving steamed rice 180g...

<LETTUCE SALAD WITH NORI SESAME DRESSING> ▶VEGAN ＜Yield> 3 servings <Prep time> 6 minutes <Cook time> 0 minutes <Ingredients> 1 head...

<PICKLED GINGER DRESSING/ 生姜ドレッシング> ▶vegan ＜Yield> 2 servings <Prep time> 2 minutes <Cook time> 0 minutes <Ingredients> 2 tablespoons...